Original research shows that Omega-3 supports cardiovascular health by maintaining healthy cholesterol levels*One serving provides the daily international recommendation (500 mg) of EPA+DHAA formula with all of its constituents present in a wholesome, natural balance, Nordic Naturals Omega-3 soft gels are an easy way to get omega-3 EFAs every day. It is a great way to maintain healthy levels of EPA and DHA—the most important omega-3 fats. This pure, non-concentrated fish oil is the perfect nutritional complement to any healthy lifestyle. Suggested useTwo soft gels daily, with food, or as directed by your health care professional. Ingredients