• Each ingredient brings its unique benefits to the blend:
• Persian Echium: Rich in antioxidants and with anti-inflammatory properties, it helps combat oxidative stress and reduce inflammation, both of which can contribute to sleep disturbances.
• Chamomile: Known for its calming effects, Chamomile helps reduce anxiety and stress, creating a sense of peace and tranquillity that promotes restful sleep. It also possesses anti-inflammatory properties, working in synergy with Persian Echium to support overall well-being.
• Lavender: Renowned for its soothing aroma, Lavender has been shown to reduce anxiety and promote relaxation. Its calming scent can help create a peaceful environment conducive to sleep.

• Improved sleep quality: Helps you fall asleep faster and experience more restful sleep.
• Reduced anxiety and stress: Promotes a sense of calm and relaxation, making it easier to unwind and prepare for sleep.
• Better mood: May contribute to a more positive and balanced mood, helping to alleviate any worries or concerns that might interfere with sleep.
• Natural alternative: Offers a drug-free and natural approach to improving sleep, making it a suitable option for those seeking a gentler alternative to prescription medications.

Nettle, Lemon Verbena, Persian Echium

Brewing Tips:

• How much? Begin with a teaspoon (or a three-finger pinch) and adjust to your preference. Remember, you can always add more tea for a stronger brew.
• How hot? 90-95 Degrees Celsius. That's a boiled water that just stopped bubbling.
• How long? 5-8 minutes. Over brewing can lead to bitterness.
• Second Brew? This tea can be brewed a second (or even third) time, simply add more hot water.
• More Flavour? Enhance your tea's flavour with a squeeze of lemon and watch how it changes to pink. Explore different combinations to find your perfect cup

Consult your doctor before using this product if you are taking any medication.