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Swanson

Swanson Real Food Multi without Iron 90 Vegetable Capsules

Mens daily formula 
Vegan

More than just a multivitamin without iron, this special formula is a whole-food nutrient bonanza! Swanson Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts and energizers in a proprietary food base that ensures optimum assimilation by the body.

It's a great way to cover your basic nutritional needs and improve your daily phytonutrient intake. Phytonutrients are plant-sourced substances such as carotenoids, flavonoids, antioxidants and so much more that benefit your health. Fruits and vegetables are among the best sources of phytonutrients which is why it is so important to incorporate them into your diet.

Beyond simply filling nutritional gaps in our diets, research indicates that consistent supplementation with well-rounded multivitamins may promote cognitive health especially for mature adults, support alertness and encourage a positive mood. Invest in your long-term health and wellbeing with the daily support of our expertly crafted Whole Food Multi Without Iron.

$69.90


  • Additional Information
  • Product Benefits
  • Ingredients
  • Dosage

Non GMO 
Iron free formula 
Male friendly formula 
Vegan friendly

  • Essential vitamins and minerals plus powerful enzymes and herbal extracts
  • Whole food base helps improve daily phytonutrient intake
  • Safe and easy on the stomach

Amount Per Serving% Daily Value
Calories
15
 
Total Carbohydrate
3 g
1%†
Dietary Fiber
1 g
6%†
Protein
1 g
 
Vitamin A (as beta-carotene)
3,000 mcg RAE
333%
Vitamin C (as ascorbic acid)
999 mg
1,110%
Vitamin D (as cholecalciferol)
10 mcg
50%
Vitamin E (as dl-alpha tocopheryl acetate)
90 mg
600%
Thiamin (vitamin B1) (as thiamin HCl)
24.99 mg
2,083%
Riboflavin (vitamin B2)
24.99 mg
1,922%
Niacin (as niacinamide)
39.9 mg NE
249%
Vitamin B6 (from pyridoxine HCl)
24.99 mg
1,470%
Folate
666 mcg DFE (392 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
199.8 mcg
8,325%
Biotin
99.99 mcg
333%
Pantothenic Acid (as d-calcium pantothenate)
60 mg
1,200%
Choline (as choline bitartrate)
30 mg
5%
Calcium (from calcium carbonate and calcium amino acid chelate)
200 mg
15%
Iodine (from kelp)
150 mcg
100%
Magnesium (from magnesium oxide and magnesium amino acid chelate)
100 mg
24%
Zinc (from Albion® zinc bisglycinate chelate)
15 mg
136%
Selenium (from selenium amino acid complex)
25 mcg
45%
Copper (from copper amino acid chelate)
0.51 mg
57%
Manganese (from manganese amino acid chelate)
3.99 mg
173%
Chromium (from chromium amino acid chelate)
20 mcg
57%
Potassium (as potassium chloride and potassium amino acid chelate)
49.98 mg
1%
Spirulina (Arthrospira platensis) (microalgae)
999.9 mg
*
Bee Pollen
99.99 mg
*
Lemon Bioflavonoid
60 mg
*
Black Currant Powder (Ribes nigrum)
49.98 mg
*
Panax Ginseng Root (Panax ginseng)
49.98 mg
*
Inositol
30 mg
*
Papain (from Carica papaya) (fruit) (2,000 USP units/mg)
30 mg
*
Quercetin (Sophora japonica) (buds)
30 mg
*
Betaine Base Anhydrous (TMG)
24.99 mg
*
Rutin (Sophora japonica) (flower)
24.99 mg
*
RNA (ribonucleic acid, from yeast)
21 mg
*
Apple Pectin (fruit)
19.98 mg
*
PABA (para-aminobenzoic acid)
15 mg
*
Bromelain (from 2400 GDU pineapple fruit/stem) (providing 8 GDU per tablet)
9.99 mg
*
Brewer's Yeast
6 mg
*
Amylase (100,000 SKB/gram) (fungal)
4.98 mg
*
Lipase (15,000 FIP/gram) (fungal)
4.98 mg
*
Lutein (from marigold flower extract)
2.01 mg
*
Octacosanol (policosanol 98%) (from sugar cane wax)
199.98 mcg
*

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

As a dietary supplement, take three tablets per day with water.