Solgar Calcium Magnesium Citrate contains the highly absorbable citrate form of calcium as it believed that adequate Calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life, and that magnesium is required for effective calcium absorption.

alcium provides the building blocks that help keep bones and teeth strong and healthy and also supports the health of the heart, musculoskeletal and nervous systems. 

Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function.

Each serving contains,
Calcium (as calcium citrate)	1000 mg
Magnesium (as magnesium oxide, citrate)	500 mg

Microcrystalline Cellulose
Vegetable Cellulose
Silica
Vegetable Stearic Acid
Vegetable Magnesium Stearate
Vegetable Glycerin
Titanium Dioxide

ake up to five tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

Discontinue use and consult your healthcare practitioner if any adverse reactions occur

Keep out of reach of children