Nature's Sunshine Alfalfa is a rich in nutrients including vitamins A, B1, B3 (niacin), B5 (pantothenic acid), B6, B9 (folic acid), B12, C, D, E, and K, as well as biotin, amino acids, chlorophyll, digestive enzymes, and protein (25% by weight). Alfalfa also contains the major minerals calcium, copper, iron, magnesium, phosphorus, potassium, and zinc, as well as numerous trace minerals.

Historically Alfalfa has been used to support joint mobility, it also supports detoxification.  Alfalfa is the source of the digestive enzyme, betaine, making the herb a useful digestive tonic. Its rich enzyme and nutritional content supports healthy digestion, assimilation of nutrients and healthy appetite. Alfalfa may also support convalescence, debility and healthy digestion.