As a dietary supplement take one to two packets per day for heart, liver, kidney, circulatory, glandular and cellular health.

In a small glass, ideally a shot glass, add one mouthful of water (ie as much water as you can swallow in one go). Squeeze the contents of the sachet down into the lower half of the sachet.

Tear the top off the sachet and squeeze the contents into the water folding the sachet in half as you squeeze the contents out. The contents will sink to the bottom of the glass. Don't stir it around.

For best results drink on an empty stomach and wait at least 15 minutes before eating. Drink plenty of water during the day.

Store in a cool, dry place out of direct sunlight. Do not freeze. Packet may expand as latent air from the filling process tends to expand over time. This does not affect the quality of the product. It is not recommended to mix with hot beverages or with any high-speed blenders or food processors.