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Protein Pancakes (GF)

Wednesday, October 04, 2017

Enjoy Nuzest's protein packed gluten free pancakes. A wonderful treat for a weekend brunch or a great way to boost your protein.

Ingredients

  • 1/3 cup gluten free oatbran 
  • 1 egg + 1 egg white 
  • ½ banana 
  • 1 scoop of Nuzest Clean Lean Protein in Smooth Vanilla ( or Rich Chocolate ) 
  • Cinnamon (as desired) 
  • 1 tsp gluten free baking powder 
  • Coconut water (as much as you need to make it into a smooth dough) 
  • 1 Tbsp raw cacao powder (optional) 
  • Oil for cooking (I use Tanna Farms Coconut Oil) 
  • Any fruit you like for toppings 

Method

If you have a blender or food processor, mix all the ingredients together to a smooth liquid pancake mixture. Otherwise mash the banana with a fork and add the eggs in. Then add oatbran, Clean Lean Protein, cinnamon, baking powder and coconut water. Heat a non-stick pan and add the oil. Add 1.5 Tbsp of the mixture into the pan.  Top with fruit or honey or anything you like.  Enjoy 🙂

Recipe and Photo Credit to Nora Hage